Category: MOVEMENT

RUN FOREST, RUN
27/08/2018
“Land lighter, run taller”…   …is a funny mantra to tell an oversized Bambi like me. In my quest to live a more connected life, I've been wanting to be barefoot as...
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WHAT IS YOGA?
20/08/2018
“Yoga is for chick’s, right?” + “Isn’t yoga an Instagram thing?”... ...are just two of the things I've heard people say. Correct me if I am wrong, but I think that...
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SOBRIETY + PRIDE, SYDNEY
06/08/2018
Aren’t we all looking for a place to belong? Don’t we all seek acknowledgement in our lives, recognition for who we are? Have you ever found yourself asking ‘was that...
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BLOOD MOON
03/08/2018
Do you ever feel frustrated at the pace with which your brain moves? A yoga practice to welcome last week’s lunar eclipse, Mallorquin-style (at the beach) marked the start of me...
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FIVE MINUTES: Natasha of Nourish'd
02/07/2018
Q+A WITH 'BOOBALICIOUS' NATASHA NAPOLI OF NOURISH'D, CAPE TOWN: HOW TO LOVE FOOD, BE BAD-ASS AT PLANT BASED, EXPERIMENTAL AND FEARLESS     On one of my many visits to...
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BAHAMAGIC
17/10/2017
My second stop after NYC was Nassau, Bahamas, specifically to the Sivananda Ashram on Paradise Island. My experiences of Sivananda are limited to the centre in South West London,...
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