Maybe you landed here because you get the sense that something’s been holding you back. You may have been wondering ‘what if…’ for some time now.
SO? If you’re curious about what’s possible for you, you’ve arrived in exactly the right place. Welcome.
I have some questions for you to mull over: Are you loving your body? Do you know your mind intimately well? Have you found your flow?
Let’s change it up.
You’re triggered. You’re exhausted. You may have been developing your self for ages, but it just ain’t working. However you are holding yourself back from your own potential, please know that you are not the only one.
In a world where we are quite literally asleep to our own potential, the journey into the self is the path less trodden. It can be confusing, and there are many voices in this space.
The intention of BODY // MIND // FLOW is to offer you your own roadmap, regardless of how far you’ve journeyed into development.
I’ve been walking the path of self-development and inquiry for some time now. My purpose in this world is to share the teachings, musings, tools and methods that I have picked up along the way, in service of you and your unfolding.
I am often asked why I created the BODY // MIND // FLOW framework. The answer is simple: I have BODY // MIND // FLOPPED multiple times in my life.
This framework is a melting pot to clear all the crap that isn’t serving you, that doesn’t do you any justice. You know exactly what I’m talking about, right?
Here you can see a selection of recent posts from the three themes of BODY//MIND//FLOW,
along with highlights from my personal blog ‘The Diaries of a Migratory Bird’.