My story and why I created BODY // MIND // FLOW, in service of others that are ready to journey a bit deeper, requiring a different type of conversation than the norm.
This post speaks to the power of choice, routine, commitment and community:
For so many of us, the experience of lockdown has been one of great challenge.
During the recent Sydney lockdown, it was the conscious placement into a teacher training that carried me through…
Five years, alcohol-free: Learning to live in truth and clarity in order to locate love on the inside.
Conversations with clients are the biggest gift: This one is so good it could go on a mug. ‘I really don’t
The content arrives thick.The news travels fast. The screens flicker incessantly. The outside informs our inside. However this is falsehood
‘But why naked pics, Nath?’ A few friends have asked, upon seeing me *literally* butt naked in black and white
Having sent this recording out to my loved ones scattered all over the world, I was encouraged to share this
Language is the most optimal modality we have for communication, and yet how often do we actually listen (like really
A MOMENT TO CELEBRATE “I could have sat in any circle of people and been welcomed in.I don’t remember the