WHAT IS YOGA?
20/08/2018
BODY, MOVEMENT, YOGA
“Yoga is for chick’s, right?” + “Isn’t yoga an Instagram thing?”...
...are just two of the things I've heard people say.
Correct me if I am wrong, but I think that for...
read moreWithin the pages of this journal, it’s pictures, posts and notes, I share the lessons I’m learning about life, mind, body and flow. The intention is to connect the people that are questing through life with the techniques, practices and places that have the potential to evolve us. Think of it as a scrapbook of all the things that have nourished, grounded and balanced me the most.