
SICK BOY, SICK GIRL
Have you been staring at the news in disbelief? Wondering how we have arrived here? Then here is a paragraph

10 DAYS, IN SILENCE…?
Real agony, sweet ecstasy – 111 hours of sitting still, in silence. Is it even possible? The idea is to

ATTENTION .VS. AWARENESS
Who knew these apparent allies could be so far apart in their truthful meaning? In this post I pick apart

Homecoming
But what does ‘homecoming’ even mean? As I land in Sydney I’ve been asking myself this very question. For me

THE GIFT OF DAD
Today, on my birthday, I am grateful for a beautiful friendship. During this morning’s birthday yoga and meditation, I was

A NEW DAWN
AN UPDATE: I didn’t fall off the earth or disappear…I’ve been hibernating, reflecting, recalibrating and realigning.