Five years, alcohol-free: Learning to live in truth and clarity in order to locate love on the inside.
Conversations with clients are the biggest gift: This one is so good it could go on a mug. ‘I really don’t
‘But why naked pics, Nath?’ A few friends have asked, upon seeing me *literally* butt naked in black and white
If you hit search on the word ‘yoga’ in Instagram, you will see lots of beautiful people throwing out crazy
But what does ‘homecoming’ even mean? As I land in Sydney I’ve been asking myself this very question. For me
A segment from my Himalayan yoga teacher training: Who knew that being plunged into icy waters could produce the same
TWO YEARS… …is 730 days… …which is 17,520 hours… …or 1,051,200 minutes… …or, to be really detailed, 63,072,000 seconds… …of
“Land lighter, run taller”… …is a funny mantra to tell an oversized Bambi like me. In my quest to
“Yoga is for chick’s, right?” + “Isn’t yoga an Instagram thing?”… …are just two of the things I’ve heard people say.