Category: BODY
NAKED AMBITION
‘But why naked pics, Nath?’ A few friends have asked, upon seeing me *literally* butt naked in black and white
THE PRACTICE OF INCLUSIVITY
If you hit search on the word ‘yoga’ in Instagram, you will see lots of beautiful people throwing out crazy
Homecoming
But what does ‘homecoming’ even mean? As I land in Sydney I’ve been asking myself this very question. For me
BATHING IN ICE
A segment from my Himalayan yoga teacher training: Who knew that being plunged into icy waters could produce the same
RUN FOREST, RUN
“Land lighter, run taller”… …is a funny mantra to tell an oversized Bambi like me. In my quest to
WHAT IS YOGA?
“Yoga is for chick’s, right?” + “Isn’t yoga an Instagram thing?”… …are just two of the things I’ve heard people say.
SOBRIETY + PRIDE, SYDNEY
Aren’t we all looking for a place to belong? Don’t we all seek acknowledgement in our lives, recognition for who
BLOOD MOON
Do you ever feel frustrated at the pace with which your brain moves? A yoga practice to welcome last week’s