Category: FLOW

FROM BITCH, TO LOVE
Conversations with clients are the biggest gift: This one is so good it could go on a mug. ‘I really don’t

NAKED AMBITION
‘But why naked pics, Nath?’ A few friends have asked, upon seeing me *literally* butt naked in black and white

4 STEPS TO IMPROVE YOUR LISTENING SKILLS.
Language is the most optimal modality we have for communication, and yet how often do we actually listen (like really

MARDI GRAS SYDNEY: A BIG FAT QUEER TUESDAY
FROM LOCKDOWN TO CONFETTI CANNON… With last weekend’s festivities, I was reminded why we are on this planet. I wouldn’t

THERAPY vs COACHING
How do you know when it’s time for therapy?How do you figure out who is ready for life coaching…? I

WHO AM I NOT TO BE?
Learning to love our selves by doing the ‘work’ on the inside, in order to save humanity from itself. Our

IMPOSSIBLY ALONE
Have you ever felt totally alone? Have you ever felt like you were the only one experiencing your experience? This

THE PRACTICE OF INCLUSIVITY
If you hit search on the word ‘yoga’ in Instagram, you will see lots of beautiful people throwing out crazy

FALLING, FREE
DIVING FROM THE SKY — AN EXPLORATION OF SELF LOVE. To mark my Valentine’s skydive two years ago today, in