Permission, scarcity, poetry and inspiration to set ourselves free.
My story and why I created BODY // MIND // FLOW, in service of others that are ready to journey a bit deeper, requiring a different type of conversation than the norm.
Five years, alcohol-free: Learning to live in truth and clarity in order to locate love on the inside.
‘But why naked pics, Nath?’ A few friends have asked, upon seeing me *literally* butt naked in black and white
Language is the most optimal modality we have for communication, and yet how often do we actually listen (like really
FROM LOCKDOWN TO CONFETTI CANNON… With last weekend’s festivities, I was reminded why we are on this planet. I wouldn’t
Learning to love our selves by doing the ‘work’ on the inside, in order to save humanity from itself. Our
Have you ever felt totally alone? Have you ever felt like you were the only one experiencing your experience? This
DIVING FROM THE SKY — AN EXPLORATION OF SELF LOVE. To mark my Valentine’s skydive two years ago today, in