Category: SOUL

WHO AM I NOT TO BE?

Learning to love our selves by doing the ‘work’ on the inside, in order to save humanity from itself. Our

IMPOSSIBLY ALONE

Have you ever felt totally alone? Have you ever felt like you were the only one experiencing your experience? This

THE PRACTICE OF INCLUSIVITY

If you hit search on the word ‘yoga’ in Instagram, you will see lots of beautiful people throwing out crazy

FALLING, FREE

DIVING FROM THE SKY — AN EXPLORATION OF SELF LOVE. To mark my Valentine’s skydive two years ago today, in

SICK BOY, SICK GIRL

Have you been staring at the news in disbelief? Wondering how we have arrived here? Then here is a paragraph

Meditation bench - day 11

10 DAYS, IN SILENCE…?

Real agony, sweet ecstasy – 111 hours of sitting still, in silence. Is it even possible? The idea is to

I. A. N.

With the shock of the words on my screen came a sudden intake of breath. You know, that desperate intake

Homecoming

But what does ‘homecoming’ even mean? As I land in Sydney I’ve been asking myself this very question. For me

THE GIFT OF DAD

Today, on my birthday, I am grateful for a beautiful friendship. During this morning’s birthday yoga and meditation, I was