Category: SOUL

05/06/2019 MIND, MOMENTS, SOUL, TRAVEL

I. A. N.

With the shock of the words on my screen came a sudden intake of breath. You know, that desperate intake

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29/05/2019 BODY, FLOW, MIND, SOUL, TRAVEL

Homecoming

But what does ‘homecoming’ even mean? As I land in Sydney I’ve been asking myself this very question. For me

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14/04/2019 FLOW, MOMENTS, SOUL

THE GIFT OF DAD

Today, on my birthday, I am grateful for a beautiful friendship. During this morning’s birthday yoga and meditation, I was

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24/05/2018 MIND, MOMENTS, SOUL

WHO AM I, SADHGURU?

But first of all, who is Sadhguru? I was told to check this guy out back in 2012. And so

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17/05/2018 BODY, FLOW, FOOD, MIND, MOMENTS, SOUL, TRAVEL, YOGA

THE CALM STORM IN TURKEY

Have you ever been caught in the eye of a storm, and yet managed to find a strange type of

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13/04/2018 FLOW, MIND, MOMENTS, SOUL, TRAVEL

THREE SIX

36 reasons for gratitude. Tonight – on the eve of my thirty-sixth birthday – I took myself away from

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26/03/2018 FLOW, MIND, MOMENTS, SOUL, TRAVEL

SUPER SONOMA

Devastating wildfires, California community spirit and my cousin Deb. Super Sonoma. There aren’t enough adjectives to describe my love

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22/03/2018 BODY, FLOW, MIND, MOMENTS, SOUL

‘I NO LONGER…’

I promised myself many months ago that I would stop caring what other people think, and crack on with being

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14/01/2018 MIND, SOUL

STRANGE FRUIT

STRANGE FRUIT As I travel the world I can’t help but absorb different cultures and ways of living. Inevitably,

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