Category: TRAVEL
BATHING IN ICE
A segment from my Himalayan yoga teacher training: Who knew that being plunged into icy waters could produce the same
TOP 3 VEGAN: MALLORCA
As much as I love it, sometimes being vegan makes me scream. Despite my happiness to be in Mallorca, there
HIS HOLINESS CALLED
An Audience with the Dalai Lama: Concrete floors, colourful temples & good vibrations. *** ME: “I’m calling to ask you
RUN FOREST, RUN
“Land lighter, run taller”… …is a funny mantra to tell an oversized Bambi like me. In my quest to
SOBRIETY + PRIDE, SYDNEY
Aren’t we all looking for a place to belong? Don’t we all seek acknowledgement in our lives, recognition for who
BLOOD MOON
Do you ever feel frustrated at the pace with which your brain moves? A yoga practice to welcome last week’s
FIVE MINUTES: Natasha of Nourish’d
Q+A WITH ‘BOOBALICIOUS’ NATASHA NAPOLI OF NOURISH’D, CAPE TOWN: HOW TO LOVE FOOD, BE BAD-ASS AT PLANT BASED, EXPERIMENTAL AND
DENGUE FEVER IN A GOAN HUT
DENGUE FEVER IN A GOAN HUT ‘I got by with a little help from my friends’ After months of research,