I’m often asked why I called my blog ‘The Diaries of a Migratory Bird’, and the answer is simple:

My vision was to create journal entries as I migrate around the world, learning how to fly like a bird… free of baggage.

Within the pages of this journal, it’s pictures, posts and notes, I share the lessons I’m learning about life, mind, body, soul. I want to connect great people with each other, in amazing places and to the practices and processes that have fed, grounded and balanced me the most.

BAHAMAGIC
17/10/2017
BODY, MIND, MOMENTS, MOVEMENT, SOUL, TRAVEL, YOGA
My second stop after NYC was Nassau, Bahamas, specifically to the Sivananda Ashram on Paradise Island. My experiences of Sivananda are limited to the centre in South West London, a...
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NYC + THE ORACLE
04/10/2017
FLOW, MIND, MOMENTS, SOUL, TRAVEL
My first stop is the Big Apple, and the home of my soul sister and best friend. She has been a solid support and a guiding light in the most challenging and darkest of times. Her w...
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With Gratitude
01/10/2017
MIND, MOMENTS, SOUL
So here is where my diary begins. It is very (VERY) early on 1st October 2017. I am typing this first blog post on-board a flight to NYC, the first stop on a full lap around the wo...
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