LOVE YOUR BODY KNOW YOUR MIND FIND YOUR FLOW
‘Do it for humanity.’
EMMA BROWN, SYDNEY
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‘Do it for humanity.’
EMMA BROWN, SYDNEY
Maybe you’ve been doing, doing, doing all your life. Maybe lately you’re asking yourself ‘where is the being, in all this doing?’
Maybe wondering if there’s another way. You’re right to wonder: There is.
It’s my naked ambition in this world for you to live your life the way you want to — the way you know deep down you can — with ease.
You may or may not have explored self-development work in the past. If you have, then you may be familiar with the often gruelling and serious nature of uncovering the truth of who you are, and who you are not.
BODY//MIND//FLOW™ educates, equips and empowers you with the practices, tools and processes that are appropriate for you and your stage of development.
For a steady, consistent path to Frustration Free Living, we have a lot of fun along the way.
“I knew that there was peace, joy and fulfilment in me. I just didn't know how to access it. I am just super grateful I am one of those chosen people that has had the opportunity to awaken.
You genuinely become a better person, for your family, for your children...
Do it for humanity.”
An essential step on the path to Frustration Free Living is to learn how to practise of self awareness. The decision to turn inward will be one of the best you’ll ever make. You are the common denominator in your life. Let’s put you back in the drivers seat.
The BODY // MIND // FLOW™ Framework is purposefully laid out in order for you to become clear about the challenges you are facing. You will learn how to connect the dots between your body, your mind and your life, as well as be able to piece together the many modalities already existing in the field.
Get yourself flowing in a way that not only suits you at your current stage of development. It all starts with The SIMPLE SELF CHECK IN.
The SIMPLE SELF CHECK-IN is a short, self study course with some simple, clean and clear slides, and worksheet (I like to call it a PLAYsheet) laying out steps for you to start or calibrate your journey to Frustration Free Living.
Once its yours, you’ll have access to it and any future updates/new versions for as long as it exists. You can use it to re-calibrate and get back in flow if or when things get sticky.
OUR VISION
At BODY // MIND // FLOW™ we are actively cultivating systemic change in the world by educating, equipping + empowering individuals on the path to Frustration Free Living.
OUR MISSION
We provide an inclusive, accessible and step by step pathway to an intentional, ease-filled life by sharing the practises, tools + processes that reduce stress, anxiety + distraction.
WE ARE SERIOUSLY PLAYFUL
Looking inside to ask big questions can be scary. We honour the process by taking it seriously. By making it fun, the journey becomes more enjoyable, and therefore an integral part of life.
CONVERSATION IS PRICELESS
Skilful communication is life-changing. We learn to hear the structure behind words, as opposed to being caught up in content. This allows us to transcend the limits that language alone presents.
ALL PERSPECTIVES ARE HONOURED
Individual perspectives are not only welcomed, they’re celebrated. When we’re distracted by conflicting opinion, we’re divided, and we miss the potential to experience truth in what is being communicated.
WE NURTURE WISDOM OVER INTELLECT
There is enough knowledge in this world to inform smart decisions; yet wisdom is the thing that sees us making them. By slowing down, calming down and truly reflecting, the answers are obvious.