LOVE NOTE; ON FEAR

Sometimes when silence is given permission, truth can emerge. This birthday offered the chance for reflection. This video is a

IMPOSSIBLY ALONE

Have you ever felt totally alone? Have you ever felt like you were the only one experiencing your experience? This

THE PRACTICE OF INCLUSIVITY

If you hit search on the word ‘yoga’ in Instagram, you will see lots of beautiful people throwing out crazy

Demonstrating the ways we can do 'missing'

SO WHAT’S MISSING – TRULY?

FOMO: Fear Of Missing OutJOMO: Joy Of Missing OutNOMAA: Nothing Missing, At All. This post is a brief exploration of

FALLING, FREE

DIVING FROM THE SKY — AN EXPLORATION OF SELF LOVE. To mark my Valentine’s skydive two years ago today, in

THANK YOU, MR PHOENIX

INTEGRATING DISINTEGRATION: UNITING THE PLANET — A TALL ORDER? HERE’S HOW WE START. This post reflects on a few key

Joy-filled Christmas with my family

PRESENCE .vs. PRESENTS

This post explores my rejection of ‘material’ gifts in favour of being more present and available for my loved ones.

ANGRY, BIRD?

This was a face I used to wear often – angry, doubting, paranoid…afraid.

SICK BOY, SICK GIRL

Have you been staring at the news in disbelief? Wondering how we have arrived here? Then here is a paragraph