Tag: Growth

MAY I GIVE MYSELF PERMISSION?

Permission, scarcity, poetry and inspiration to set ourselves free.

Nathan Morse, Founder, BODY // MIND // FLOW

WHO IS NATHAN MORSE?

My story and why I created BODY // MIND // FLOW, in service of others that are ready to journey a bit deeper, requiring a different type of conversation than the norm.

FIVE ALCOHOL-FREE YEARS

Five years, alcohol-free: Learning to live in truth and clarity in order to locate love on the inside.

THE GIFT OF DAD

Today, on my birthday, I am grateful for a beautiful friendship. During this morning’s birthday yoga and meditation, I was

DESTROYING MY HOUSE

Like a euphoric ordeal, this week was great in places, plain awful in others: When working on ‘the self’, these

BATHING IN ICE

A segment from my Himalayan yoga teacher training: Who knew that being plunged into icy waters could produce the same