Tag: Meditation
AWARENESS PRACTICE FOR ACTIVISM
ABOUT THE IMPORTANCE OF RESOLVE, RESILIENCE + REST FOR CHALLENGING TIMES When the world is seemingly turning into chaos, there
10 DAYS, IN SILENCE…?
Real agony, sweet ecstasy – 111 hours of sitting still, in silence. Is it even possible? The idea is to
BATHING IN ICE
A segment from my Himalayan yoga teacher training: Who knew that being plunged into icy waters could produce the same
HIS HOLINESS CALLED
An Audience with the Dalai Lama: Concrete floors, colourful temples & good vibrations. *** ME: “I’m calling to ask you
THE CALM STORM IN TURKEY
Have you ever been caught in the eye of a storm, and yet managed to find a strange type of
